I aim to inspire others and provide insight on filling your days with positive changes towards your wellbeing and Lifestyle. You may ask how I would do this ?..

Well this Blog will give you Peek into my day-to-day and weekly examples of my own self-care. As a Qualified Psychotherapist I appreciate and understand the importance of maintaining a healthy mind-set.

But most importantly I will draw on my experience of being creative and using my Christian faith, love of nature, Travel and lifestyles to inspire you on filling your well-being Tank.