Change.. It is a scary but empowering! I use to be a person who would be uncomfortable with the idea of change. But I also learnt that without change we will be consumed with regret and feeling stuck.

Fear can be overwhelming; I have learnt to trust that I will be able to adjust and adapt if I allow myself to realise that situations only make our resilience and character stronger. Through experience I understand that change is important as it serves a purpose in our lives. I guess we can all give an example on how change has put us on a better path, such as;  Making change in relationships that are steering us in the wrong direction, change in the company we keep, as we are meeting others expectations that is not always right for us. Change in jobs, due to wanting progress or take on a new challenge. So many I can think of when I look back on my own life experience.

The key is change is scary but when we reach a place where we consider why its required we are empowered because we are working towards better result.

So… use life exploration as a tool to be inspired, if you do not know where to start, network, communicate and sit with a thought. Finding some good views can help start this. OR why not try making yourself a vision board?

The key is to create a balance in your life that gives you time to think of where change would be beneficial, 10 to 15 minutes a day is useful… Let’s build ourselves ! Lets start making changes.

Louise Sylvester